Bhopal, June 21: A special yoga session was organized at the premises of Bhopal Dugdh Sangh on the occasion of International Yoga Day. The programme witnessed enthusiastic participation from Dr. Sanjay Govani, Managing Director, Madhya Pradesh State Cooperative Dairy Federation (MPCDF), Jaidev Biswas, General Manager, NDDB, Pritesh Joshi, Chief Executive Officer, Bhopal Dugdh Sangh, Jaidev Biswas, General Manager, along with officers and staff members of the organization.The hour-long session was conducted by yoga trainer Dr. Vinita Sisodia, who guided participants through various yoga asanas aimed at improving the health and flexibility of different parts of the body. The session included yoga practices beneficial for the legs, hands, neck, heart, and eyes.
Speaking on the occasion, Dr. Sanjay Govani highlighted the significance of yoga in daily life. He said that yoga is an invaluable part of India’s cultural heritage and plays a vital role in maintaining physical fitness, mental well-being, and overall health. He encouraged everyone to incorporate yoga into their daily routine to lead a healthier and more balanced life.
The programme concluded with participants reaffirming their commitment to practicing yoga regularly and adopting a healthy lifestyle.
