Dr. Marcy Crouch and Alyson Hempsey, MSW
No Mama Left Behind: The Podcast hosted by Dr. Marcy Crouch and Alyson Hempsey
Dr. Marcy Crouch, PT, DPT, WCS, and Alyson Hempsey, MSW, are on a mission to teach ladies about delivery, postpartum restoration, and psychological well being.
— Alyson Hempsey
AUBURN, ALABAMA, UNITED STATES, November 11, 2022 /EINPresswire.com/ — Intrusive ideas— a wierd, disturbing concept or a troubling picture that pops into your thoughts, appear to return out of nowhere, and might trigger a number of stress, particularly for new mothers. And, the extra somebody tries not to consider it, the more durable it’s to push the thought away.
According to motherhood wellness professional Alyson Hempsey, MSW, co-host of No Mama Left Behind The Podcast™, “intrusive thoughts are completely normal.” In reality, they’re so frequent, many psychological well being consultants declare that near 100% of the overall inhabitants expertise them (https://www.anxietycanada.com/articles/strange-thoughts-2/). According to Alyson, “in the mental health field, we believe this is because women are afraid to mention to their healthcare provider that they are experiencing them. But, they are extremely common.”
Alyson, alongside along with her co-host Dr. Marcy Crouch, a ladies’s well being professional and pelvic flooring bodily therapist, talk about their very own experiences with intrusive ideas in one in every of their most downloaded podcast episodes, No That Knife Isn’t Going to Fly Off The Counter and Hurt Your Baby, one in every of over 70 episodes they’ve printed about motherhood subjects.
Not Your Average Podcast
On No Mama Left Behind™, “we talk about it all. Nothing is off the table,” says Dr. Marcy.
“The notion of intrusive thoughts may seem scary, but the truth is, everyone experiences them,” in accordance with Alyson, “and so often moms come to us believing that they are crazy and alone, and that is just so far from the truth.”
Both consultants of their fields, Dr. Marcy Crouch and Alyson Hempsey, mix humor together with their very own experience in an effort to teach and empower ladies from all walks of life.
“It is really important to us that all moms feel supported, and relatable, because we’ve all been there before,” says Dr. Marcy, “we get why moms wouldn’t want to share their experiences, but we want them to know that they are never alone.”
A Topic For Everyone
On No Mama Left Behind The Podcast™, Dr. Marcy and Alyson speak in depth about frequent postpartum subjects together with pelvic flooring points, indicators of postpartum psychological well being points, and relationship issues.
Through their podcast, Dr. Marcy and Alyson have linked with many ladies and moms who’re too embarrassed to debate points they’re experiencing. Since the hosts speak so brazenly and freely about subjects like constipation, hemorrhoids, and different “taboo” points, their listeners really feel like they’ll join and attain out to them.
“We get a lot of messages from listeners thanking us for talking about these topics, because they had no idea,” mentioned Alyson. “We want moms to know, we see them, we hear them, and they are not alone.”
Combining Humor and Truth
As mothers themselves, each Dr. Marcy and Alyson know the way necessary it’s to care for your psychological well being throughout motherhood. According to Alyson, “laughing really is some of the best medicine out there.” And, with episode titles reminiscent of, “How not to lose your sh*t when your kid loses theirs,” and “No, that knife isn’t going to fly off the counter and hurt your baby,” they’re able to talk about severe subjects in a method which are relatable to ladies and moms.
In addition to the podcast, each ladies have lively social media profiles and a sequence of partaking and comedic movies on their respective Instagram accounts, @TheDownThereDoc and @TheHonestPeach, the place they’ve amassed greater than 25 million views.
Next Steps for Mamas
Women concerned about studying extra about psychological and pelvic flooring well being have allies in Dr. Marcy and Alyson. “If we can heal the moms, we can heal the world,” mentioned Alyson. Together they’ve created a neighborhood the place moms can come collectively to share their experiences, ask questions with out judgment, in order that they’ll really feel ready and empowered throughout being pregnant, postpartum, and past.
Media Contact
Company Name: No Mama Left Behind: The Podcast
Contact Person: Marcy Crouch + Alyson Hempsey
Email: [email protected]
Country: United States
Website: https://www.nomamaleftbehind.co/
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Marcy Crouch
No Mama Left Behind The Podcast
+1 541-912-4261
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