83 percent of Women Have Visited a Doctor at Least Once to Rule out Heart Issues

• 64% of girls declare to neglect their well being due to busy schedules
• 36% of girls reported not maintaining a healthy diet; 51% of girls don’t train usually 

Momspresso.com, India’s largest content material and influencer platform for girls, marked World Heart Day 2022 by conducting an insightful survey on girls’s well being and well-being. The information collated by Momspresso HerSights, the platform’s analysis and insights division, has gleaned eye-opening insights about girls discovering it troublesome to preserve a wholesome life-style regardless of understanding the unfavourable results on their well being.

 

83% of girls have visited a physician at least as soon as to rule out coronary heart points. Notably, this has occurred to extra girls in Mumbai who really feel that they could have a coronary heart downside as in contrast to girls in Delhi (20%), Chennai (18%) and Kolkata (20%). Only 7% of the ladies have truly suffered from or are affected by a coronary heart situation.

 

Self-awareness is considerable amongst Indian girls. Overall, 51% of girls agreed to not exercising usually whereas 44% of girls don’t eat a balanced weight loss plan. Interestingly, 56% of girls in Chennai do eat a balanced weight loss plan, portray a heartening image. Moreover, 54% of girls throughout the nation take vitamin dietary supplements to bridge dietary gaps.

 

Delving deeper into their life-style, Momspresso HerSights discovered that 36% of girls are usually not maintaining a healthy diet with junk meals showing on their plates greater than 5 instances a month on a median. Reportedly, girls in Mumbai are consuming junk meals extra instances a month than these in another metropolis. On the opposite hand, girls from Delhi (61%) and Kolkata (62%) reported consuming the healthiest weight loss plan with well being changing into a higher precedence, particularly put up COVID. Making a change to more healthy cooking oils is one other impactful step in direction of a wholesome life-style. Currently, 38% of girls use mustard oil whereas cooking, whereas 70% really feel that olive oil is extra fitted to a wholesome coronary heart.

 

Both working and non-working girls are going through challenges in taking care of their well being, as per the findings. Overall, 64% (60% non-working and 71% working) girls claimed that they neglect taking care of themselves due to their tight schedules and busy routines.

 

Mr. Vishal Gupta, Co-founder & CEO Momspresso.com, mentioned, “Moms are at the heart of everything we do at Momspresso and our World Heart Day survey aims to understand if they are taking enough care of their heart health. We have found widespread concerns about heart problems but a poor focus on adopting preventative measures like eating healthy and exercising due to hectic schedules. As a society, we must help women prioritize their health and encourage them to take up healthy habits. We believe that this survey will be a step in this direction.”

 

Momspresso’s World Heart Day survey is a wake-up name for girls throughout the nation to take cost of their well being and be certain that they spend high quality time with their family members for years to come. The survey was performed amongst 3070 girls in key metro cities, 98% of whom belonged to the age group of 30-44 years. Of them. 70% have been non-working and 30% have been working.

 

While a lot wants to be finished to be certain that girls lead their healthiest lives, consciousness about coronary heart situations and the way to keep away from them has definitely helped Indian girls.